What Vertex offers:

Vertex can help you achieve your goals and optimal performance. Whether you are a youth athlete looking to progress within your sport, a seasoned pro wanting specific plans or packages or just a motivated  individual wanting to be the best version of yourself, Vertex’s nutritional expertise is here to meet your desired requirements.

Plans: 

Consultation:

from £99

Key consultation and discussion

  • Diet, energy requirements and output analysis with constructive feedback

  • A one hour 1:1 call or meeting (via teams or in person)

  • Key action points with a supporting document to keep

  • Individualised advice and support tailored to you

Professional:

£200 per month

An individualised performance nutrition plan with support – 1 and 3 month packages available

  • Two one hour 1:1 calls or meetings (face to face or teams) per month to suit your diary

  • Diet & food analysis with constructive feedback

  • Monthly meal & supplement plan with updates 

  • Communication via WhatsApp 

  • Detailed strategies leading up to matches, tournament etc  

Performance:

£TBA

For elite / professional athletes. Includes all the professional features PLUS:

  • Bespoke meal plans on request

  • On-demand recipes tailored to your individual tastes and requirements 

  • Intensive support for prearranged time 

  • One to one In person food coaching or teaching